Mental Health
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Mental health Pt 1 | Just 4 guys chatting about mental health

Trigger warning!This episode contains conversations about suicide and mental health issues.

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In this episode, we chat about mental health with our good friends, Spoons (“Mr Sleeveless” from ep7) and Chris (owner of logfinco).

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All the guys open up and chat about their own struggles with mental health. Chris and Spoons chat about how they asked for help and the stigma behind taking medication to help with depression.
Pete and Leighton also open up about their own struggles.


We hope this episode helps our listeners find the help they need if they are struggling.


Check out some of these helpful links:
Mental Health Helpline for Urgent Help – NHS
https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/
Free, 24/7 mental health text support in the UK | Shout 85258

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