By 
0
0
Table of Contents
Episode 133 Emily Williams
Episode 133 Emily Williams, premiered on June 22, 2025, featuring a dynamic and insightful conversation with 10‑time Welsh Surfing Champion Emily Williams. In this 85‑minute episode, hosts Pete and Mitch dive into Emily’s multifaceted surf journey, exploring her technical prowess, her creative flair in surf-skating, and her experiences catching both epic and challenging waves.
Get 10% off at Srface by listening to the latest episode
Meet Emily: Wales’ Surfing Powerhouse
Emily Williams isn’t just a champion—she’s a pillar of UK surf culture. With ten national titles under her belt, she brings exceptional experience and insight to the conversation. Emily shares her progression from local surf spots in Wales to competing at the highest levels, reflecting on what it takes to reach and sustain success in competitive surfing.
Surf-Skating & Cross-Training
A standout theme of the episode centers on surf-skating, a discipline Emily passionately advocates for as complementary training for surfers. She discusses:
How surf-skates mimic wave carving and help riders improve weight distribution, curves, and flow.
Practical training routines she follows on land to sharpen on-water performance.
Advice for surfers curious about skate-to-surf cross-training.
These tips offer both beginners and seasoned surfers new avenues to boost their skills year-round.
Best and Worst Waves: Tales from the Lineup
Emily opens up about her most memorable rides—the best swells she’s experienced in Wales and beyond—and not-so-great waves that tested her patience and resilience. From adrenaline-fueled moments to humbling wipeouts, her stories offer a well-rounded look at what competitors face in the line-up.
Champion’s Mindset & Community Roots
The episode also explores the mental side of competition. Emily talks candidly about:
Preparing psychologically for big events.
Dealing with pressure and the highs/lows of competitive performance.
The importance of community and peer support in Wales.
Her reflections serve as inspiration and practical guidance for any athlete navigating the mental challenges of competition.
Why You Should Listen
Technical wisdom: Detailed surf-skate drills and their direct benefits for surfers.
Competitive insight: Behind-the-scenes views on mindset and careers in competitive surfing.
Inspiring journey: A personal narrative from local waves to national recognition.
Engaging banter: Light-hearted stories and warm rapport establish a truly welcoming vibe.
Final Take
Episode 133 offers a vibrant blend of technical advice, champion-level insight, and personal storytelling, all brought together by Emily Williams’ expertise and warmth. Whether you’re aiming to improve your wave game through surf-skating or seeking motivation from her competitive climb, this episode delivers.
Tune in to Episode 133 on Spotify, Acast, Apple Podcasts—or watch the full conversation on YouTube via the video above. It’s an essential listen for anyone passionate about Welsh surfing, progression, and the heart of the UK surf scene.
